It has been almost a year since we have been tied to our homes due to COVID-19. Our infections are still high, people keep dying and some fools refuse to wear masks. I have kept in touch with friends and family during this past year and realized how difficult these last few months have been […]
Read more "Quarantine vs Fitness Motivation"Most of my bike rides have taken place in New York City. I live in Queens and I normally ride to Manhattan and the neighboring boroughs. It’s a workout that provides the mileage and workout I enjoy. There are times when I feel more adventurous, put my bike in the trunk of my car, and […]
Read more "Getting Out of The City – A Cycling Adventure"Last year I closed 11 out of the 12 monthly challenge rings for my Apple Watch. I wasn’t satisfied, so I vowed to close every ring this year. I was ready, I had a plan and it all came crashing down in March. It’s been 12 weeks since the the COVID-19 pandemic changed the world […]
Read more "Apple Watch Monthly Challenges: 5 Month Report Card"It’s officially the month of March and that can only mean one thing: Winter cycling is officially over! That’s right, the days of snow, freezing rain and frigid temperatures are behind us. Coming soon are flowers booming, leaves growing on trees and more importantly, nicer weather to ride the bike. Technically, it’s still winter, as […]
Read more "Good Bye, Winter!"I had a cycling accident in July of 2019. As I was commuting to work on a beautiful summer morning, I collided head on with another cyclist. It was an unfortunate accident…
Read more "A Weight Off My Shoulder"